Organic algae and seaweed are increasingly recognized as nutrient-dense superfoods owing to their comprehensive nutrient profiles that include essential proteins, vitamins, and minerals (Kulshreshtha et al., 2008, Journal of Applied Phycology; USDA Guidelines).
Microalgae such as Spirulina and Chlorella are rich in key nutrients like iron and iodine, which play pivotal roles in various physiological processes (FDA Guidelines; NIH Research). These microalgae also contain health-supportive bioactive compounds, including phycocyanin and chlorophyll (Wu et al., 2016, Marine Drugs; WHO Recommendations).
Similarly, seaweeds like Kelp and Bladderwrack offer a diverse micronutrient profile, encompassing elements like potassium, magnesium, and calcium, along with important bioactive compounds (Fernández-León et al., 2013, Journal of Applied Phycology).
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